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Air Capital Spirit
Handbook
2007-08
Can I be a Middle/High
school cheerleader and do All-Star Cheerleading
Absolutely! School cheer is a great avenue for learning how
to truly cheer for a team and lead school spirit. We try to support our kids
doing both as much as possible. There are times when All-Star Competitions and
practices must be a priority. We want to be balanced and flexible as much as
possible in this situation. Communication is key. We want to see our All-Stars
as the cheerleaders for their individual schools, and we want to train them to
better their school cheer as well.
All-Star time demands
The average time an All-star will spend in the gym will be
eight and half hours per week. This amount of time is very limiting given the
amount of categories that an all-star will practice on and compete. Compared to
other sports with similar types of demands, all-star cheerleaders practice very
little. The average gymnast or dancer will dedicate 15 to 20 hours per week in
order to get to the level to compete. We do support school and religious events
first; however, missing practice because of homework is not excused. We ask that
homework be worked out around practice and competitions. With good organization
on your part, we can have a wonderful year of competition.
Practice Times:
April 2008
Monday
6:00-8:30pm
Wednesday
6:00-8:30pm
Saturday
10:00-12:30pm
Attendance
Practice and competitions are a mandatory attendance
situation. Most appearances and fundraising events will be considered a
mandatory event. We do recognize that people have things come up, and we,
through communication, will do what is necessary to make the situation as smooth
as possible. There are certain events that warrant excusable. These are:
Contagious illnesses
Death in the family
Graded school events
Please realize that once you are an all-star you commit to
an athletic event that is extremely physically demanding, very time demanding,
and very team oriented. We trust that you will take your role as a team member
as serious as we do. Coaches, participants, and parents are all considered a
part of the teams, so lets be there for each other. Any other situations that
regard attendance or absence will need to be presented to the Cheer Director.
Absences
Please report any upcoming absences at least two weeks
prior to the absence. Any time an absence occurs without the proper notice the
absence will not be excused. Missing practice during the competition season will
jeopardize your spot in the routine if not the team. Please make careful
consideration if you must not attend practice during this time. Tardiness will
also have repercussions. The first two offenses will be given a warning, after
the third offense it will be considered an unexcused absence. Each participant
will be given three unexcused absences. The first will receive a warning. The
second offense there will be a participant/ coach meeting. The third offence
will be a parent/coach meeting. Any more unexcused absences will warrant
termination from all-star status. See Cheer Director for further explanation in
these matters.
All Star Tumbling
This is a new added hour of practice time to the all-star
program. We are excited about these tumbling classes. As you may know, tumbling
has a very important role in all-star cheerleading. Competitions are structured
around this very discipline. With this in consideration, we have created special
all-star tumbling classes that will last the whole year, in order to continue
the participants tumbling skills through the competition season.
Please make efforts to schedule now which class you will
attend. This one hour of additional tumbling is mandatory. If you are unable to
attend these particular all-star tumbling classes, you may attend one or more of
the gymnastic tumbling classes. This gives you six possible times to have one
hour of additional tumbling. Any classes that you attend outside of the
mandatory hour of tumbling will cost an additional $10 per month. (See pricing
list at the end of the handbook.)
All-Star Tumbling Class Times:
Tuesday 5:30-6:30
Friday 4:30-5:30
Additional classes
Along with the additional tumbling classes we have offered
a new class to the gym that will enhance flexibility and strength to all who
attend. We are calling this class Stretch/ Core class. This class will mix
stretch and Pilates style conditioning. This class has been proven to quickly
enhance a persons flexibility and strength in a permanent manner. This class is
designed for the dancer, gymnast, and/or cheerleader that wishes to better their
core strength and flexibility. Perfect for all levels of conditioning.
SPIRIT CLUB
Air Capital Spirit Club has a very active parent support
group. The purpose is to support the gym, coaches and teams. The spirit club is
committed to keeping it fun, organized and exciting for all. There will be a
meeting scheduled after tryouts to discuss policies and election of board
members. We also prepare for fundraising and the purchase of uniforms and other
wear. This program would not have been as successful this season without the
enthusiasm and support of our parents.
Communication
Communication is very much a two way street. It is your obligation to stay
informed. It is the cheerleader’s obligation to help keep their parents
informed. We will use as many avenues as possible to deliver information to the
parents in a timely manner. We will make the information available, so please
respect our efforts and do your part by listening to or reading the information.
Cheer folders – Each
cheerleader has a folder with their name on it in the lobby. The cheerleaders
are expected to check it EVERYTIME that they leave the gym and DELIVER the
papers that are enclosed to the parents.
E-mail – Please check your
e-mail frequently as we will use this method of communication the most. It
you’re your duty to keep us informed of address changes. It is much easier for
our unpaid volunteers to write one note and mail it than to call every family.
Hotline – We will be
setting up a hotline that will be administered by the President of the spirit
club. It will be most important during competition season for keeping team
members informed as information updates daily or even hourly. When this has been
completed we will hand out refrigerator magnets to all team members with the
hotline number.
Air
Capital Rules and Regulations
Any
member may be reviewed for any infractions of these rules.
Rules and Regulations
1.
No smoking, drinking of alcoholic beverages or use of drugs. This will warrant
immediate dismissal from the squad.
2.
Challenging the authority of the coach or person in charge, by student or
parent, will be automatic dismissal from the team.
3.
Abusive behavior, lying or any other negative form of behavior is grounds for
dismissal.
4.
Each member will follow all rules and guidelines given by the coach or person in
charge.
5.
Any negative behavior towards an Air Capital member or to another gym, via any
medium (i.e. internet); will result in dismissal from team.
Leadership
1.
Each member must be aware that no person has a right to be on Air Capital
Spirit. It is a privilege.
2.
Each member and parent must be aware of the responsibilities required and the
commitment he or she is making to the team.
3.
Each member must be willing to cooperate with and be helpful to the coach or any
person in charge.
4.
Each member must realize the manner in which they conduct themselves while
representing Air Capital Spirit or not, directly reflects on the entire squad
and coach.
5.
Each member will be willing to work hard, take directions and strive for
excellence.
Expectations
1.
Members will set and maintain the highest examples of behavior.
2.
Members will maintain the proper appearance with no extremes in apparel, hair,
make-up, piercing or tattoos. Coach’s decision is final.
3.
MEMBERS WILL BE ON TIME TO ALL ACTIVITIES!
4.
Members will do everything in their power to achieve personal and squad goals.
5.
Each member is responsible for finding out any missed information.
Attendance
1.
All practice session are mandatory.
2.
Members must be on time to practice. Continual tardiness will be grounds for
disciplinary action or dismissal.
3.
If an absence must occur, an absence request must be given to the head coach two
weeks in advance.
4.
Two unexcused absences will warrant disciplinary action, a third will be grounds
for dismissal.
5.
Continuous failure to be productive at practice is grounds for disciplinary
action or dismissal.
6.
If you are sick or injured, you must still attend practice. You will not be
required to participate. You will watch any changes that directly affect you.
(This does not pertain to contagious illnesses)
Competitions
1.
Members are required to attend all competitions. Arrangements must be made in
advanced if a participant will be planning on leaving early. See cheer director
for further directions in this matter.
Safety
1.
Jeopardizing the safety of oneself or any other member is grounds for
disciplinary action or dismissal.
2.
During practices, performances, and competitions; gum, candy, and jewelry will
not be permitted
Parental Obligations
1.
Any negative behavior towards an Air Capital Spirit member, Air Capital gym, Air
Capital Spirit staff or to another gym, via any medium, will result in dismissal
from team.
2.
To make sure your son or daughter is on time and attends all practices and
events.
3.
Parents are to inform the coach if the student is to be late or absent form
practice. Never send information through someone else.
4.
Parents are to fulfill any financial obligations on time.
5.
Parents are to encourage and support your student to be the best they can be.
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